Nutrition Consultation

WHAT PROBLEM ARE YOU TRYING TO SOLVE

At MP3 Fitness we strive for Simplicity and efficiency. There are many fad diets and misleading information in the world of health and fitness, and at MP3 Fitness we streamline the education process to give our clients the tools and information they need to succeed without unnecessary complexity.  We aim to troubleshoot our clients health and fitness challenges and find ways to implement effective changes in a sustainable way. Understanding the principles in nutrition and fitness will create sustainable results that compound over time.

PRODUCT/SERVICE (Client Journey)

MP3 Fitness provides personalized programs to implement effective changes to reach individual health and fitness goals. While we serve a diverse clientele base at MP3 Fitness we specialize in Weight Loss and Golf Fitness. We want to help our clients find the right balance for themselves to create sustainable results.  We provide education with implementation and guidance to find the right habits for each individual to see success.

(Client Journey)

1. Initial Consultation. (In-Person or Zoom call) Meet you and understand your goals. Find how I can best help you.
   1. Fill out online intro questionnaires depending on client needs/ program type. 
2. Personalized Programing-  After our consultation I find our Objective/Strategy/Tactics. 
   1. Objective- What are you trying to accomplish/ What is your Timeline?
   2. Strategy- A Personal plan to utilize tactics that benefit the individual and their objective.
   3. Tactics- The actions we can use to reach your objective?

• How you exercise.
• What you eat.
• How you Sleep.
• Ability to learn/unlearn behaviors.
• Distress tolerance.
• What supplements you take.
• What drugs you take.
• What Hormones you take. 

A personal program is built fetch client depending on their required services. (Ex. Nutrition plan+Exercise Program) (Ex. Golf Fitness program)

• Weekly Check-ins to keep clients on track and troubleshoot changes in their program. (Ex. Weekly training session) (Ex. Zoom call Check-in)

1. Touch Points- How we interact with clients?
   1. In-Person Training - 1-1 Training/ Group Golf Lessons.
   2. Online Programing- Nutrition/Exercise/ Golf Fitness/ Weight Loss.
   3. Subscribe to MP3 Newsletter.
   4. Social Media.
   5. Seasonal Nutrition Programs. 

Who is MP3 Fitness for? (CUSTOMER)

Our client is someone ready and willing to make lifestyle changes to improve their health and Fitness.  Our client is committed to bettering their life and improving their performance in a sustainable fashion. Our clients understand they can take control of their Health/Performance and are curious on how to make changes.